vegetables
Showing 1–16 of 39 results
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Bitter Gourd (Local) (Net..
Bitter Gourd (Local) (Net..
৳ 25.00Price is mentioned for 500 gm.
They are dark or light green in color depending on the region where they are grown. Though they taste very bitter, they are filled with many beneficial antioxidants and essential vitamins. Bitter gourd is a rich source of cellulose, which adds to you daily dietary requirement of fibre, improving digestion and helping prevent problems like dyspepsia and constipation. Besides it also contains antihelminthic compounds that can kill infectious worms in your stomach. Bitter gourd is an extremely rich source of Vitamin C which helps boost your immunity. A 100g serving of bitter gourd contains just 17 calories making it a great option for those who want to lose weight.
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Cabbage
Cabbage
৳ 32.00Price is mentioned for each.
Cabbage structurally consists of clusters of stiff leaves superimposed in compact layers, allowing it to aquire round or globular shape vegetable. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. Cabbage is one of storehouse of phyto-chemicals like thiocyanates, indole-3-carbinol, lutein, zea-xanthin, sulforaphane, and isothiocyanates. These compounds work as powerful antioxidants and known to help protect against breast, colon, and prostate cancers.
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Carrot (Net Weight ± 20 ..
Carrot (Net Weight ± 20 ..
৳ 30.00Price is mentioned for 500 gm.
Fresh Carrots pre-packed for your convenience. Carrots are an excellent source of vitamin a and they help promote heart, eye, brain, skin and liver health. Best eaten raw for maximum health benefits
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Coriander Leaves
Coriander Leaves
৳ 13.00Price is mentioned for 100 gm.
Locally sourced. With its sweet, bright aroma, fresh coriander is used a lot in cooking. Also known as Chinese parsley use it raw or cooked in curries, soups and salads. Its assertive taste stands up well to mild-flavored foods. Goes well with all kinds of meat and fish.
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Deshi Cucumber (Net Weigh..
Deshi Cucumber (Net Weigh..
৳ 22.00Price is mentioned for 500 gm.
Locally sourced.Few foods are as cool as a cucumber.While most people think of cucumbers as vegetables, they are actually a fruit.Cucumbers are naturally low in calories, carbohydrates, sodium, fat and cholesterol & hydrating properties.
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Flat Beans
Flat Beans
৳ 35.00Price is mentioned for 500 gm.
The beans are one of the delight of vegetarian lovers for their wholesome nutritional properties. Fresh green beans are very low in calories (31 calories per 100 g of raw bean pods) and contain no saturated fat. Nevertheless, these lean pod vegetables are a very good source of vitamins, minerals, and plant derived micronutrients. Green beans contain excellent levels of vitamin A. They also carry good amounts of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), and vitamin-C. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.
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Garlic (Small)
Garlic (Small)
৳ 32.00Price is mentioned for 250 gm.
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
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Garlic Premium (Big)
Garlic Premium (Big)
৳ 40.00Price is mentioned for 250 gm.
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
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Ginger (Net Weight ± 10 ..
Ginger (Net Weight ± 10 ..
৳ 40.00Price is mentioned for 250 gm.
It is sweet and floral on your tongue, tickles your sinuses, and warms the back of your throat. Ginger brings out the flavor in sweet and savory foods and works very well in curries, marinades and stir-fries.
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Green Capsicum (Net Weigh..
Green Capsicum (Net Weigh..
৳ 100.00Price is mentioned for 250 gm.
Green capsicums are picked when ripe and have an all-over green appearance.A fresh, crisp green capsicum is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains 0 grams of fat and a good supply vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes.
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Green Chili
Green Chili
৳ 16.00Price is mentioned for 200 gm.
The heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder.
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Green Papaya (Net Weight ..
Green Papaya (Net Weight ..
৳ 32.00Price is mentioned for per kg.
Locally Sourced.Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the ‘fruit of the angels’ by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round.
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Ladies Finger
Ladies Finger
৳ 20.00Price is mentioned for 500 gm.
Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato, onion and some spices makes for great additions to
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Long Bean
Long Bean
৳ 22.00Price is mentioned for 500 gm.
Locally sourced.These beans are cooked as you would green beans.They have a mild asparagus-like flavor and are delicious sauteed or steamed.Green beans are a good source of copper, vitamin B1, chromium, magnesium, calcium, potassium, phosphorus, choline, vitamin A (in the form of carotenoids), niacin, protein, omega-3 fatty acids, iron, vitamin B6, and vitamin E. Green beans have also been shown to contain valuable amounts of the mineral.